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The Concept
The Components
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The Concept
The Components
Meet the founder
Online Course
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We are measuring energy
Why?
This is a way of making the intangible, tangible.
Turning how we feel into valuable information.
THERE ARE FOUR MAIN COMPONENTS OF THE WELLBEING BATTERY
#1 Awareness
Of the concept of having different levels of energy and why
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#2 Levels
Identifying what the levels are for you and where you are at the moment
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#3 Strategies
Creating strategies that match your levels so that you can increase or maintain your energy
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#4 Monitoring
Tracking your energy on the calendar and seeing your patterns
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